Does sinus washing help for colds?

Ever walk into your workplace feeling your best self, only to succumb to sniffles and sneezes by lunchtime? Shared workspaces, while terrific for teamwork, can also expose you to a host of sinus irritants. That persistent tickle in your nose, constant sniffing, the pressure in your head – these symptoms can be distracting. […]

Our fur babies delight us … most of the time. For some of us, unfortunately, our joy comes with a side of sniffles and sneezes. If you have congestion, sinus pressure, or itchy eyes after cuddling your furry friend, you might be dealing with a pet hair allergy. Fortunately, you don’t have to let a […]

Do you experience sniffles, itchy eyes, and a constant urge to sneeze when the seasons change? You’re not alone! Millions of Australians grapple with seasonal allergy symptoms. Seasonal allergies, also known as hayfever or allergic rhinitis, are triggered by particles like pollen and mould spores that dominate the air at different times of the year. Your […]

Your head’s pounding. Your face feels puffy. Your nose is stuffy. You might be wondering­: Are your allergies playing up, or is something wrong with your sinuses? Both sinusitis and allergies can cause a glut of unpleasant symptoms, and it can be hard to tell these conditions apart. Although sinusitis and allergies have a similar […]

The summer months are synonymous with bushfires in Australia. Staying fire-safe is essential, and that includes protecting your airways from bushfire smoke. Bushfire smoke inhalation can irritate your airways and make breathing more difficult. Inhaling bushfire smoke is particularly tough for people with pre-existing health conditions like asthma or other breathing conditions. Here, we help […]

Confused about whether to use a nasal spray or sinus wash for cold, hayfever or sinusitis symptom relief? Discover when to use each option and find the right solution…

Discover helpful tips to unblock your nose and relieve nasal congestion. Find relief from cold and flu, allergies, …

Uncover the benefits of using a saline nasal spray on your baby. With these tips, you’ll be able to help your baby breathe …